Dr. Kingston's Blog

Regain your health with these simple tips!

Herbs

Seasonal Affective Disorder (SAD) and Herbal Support for Winter Wellbeing

Healthy Living

Irritable Bowel Syndrome (IBS) - Understanding the Three Types and Natural Herbal Support

Herbs

Christmas herbs and spices - traditional flavours with powerful health benefits

Healing Traditions

How Different World Traditions like Halloween Nourish Body, Heart, and Mind

Nutrition

Blackberry Picking: Sweet Memories and Health Benefits

Healing Traditions

A pilgrimage to health - Croagh Patrick and St. Olav Way boost your body, mind, and spirit

Healthy Living

How to Make Red Hypericum Oil at Home for Nerve Pain Relief

Your Health

Natural Solutions for Fungal Infections: A guide for home use

Medicine

Herbal Medicine: Supporting Health Through Nature and Irish Tradition